Unshaming Mental Health Struggles

A little bit about our Presenter.

Rob Mason is a mental health advocate, who expresses his passion through writing, speaking, and mentoring. He has over thirty years of experience leading a church and aged care chaplaincy.

In his free time, he enjoys bodysurfing and running on the sand at City Beach. Rob and his wife Karen live in Floreat and have two adult children, Emily, and Jake. Rob has recently become a grandparent, a role he is loving.

Rob is an engaging communicator who speaks passionately from the heart. He delivers an insightful, enabling and fun filled presentation that is authentic and relatable. There will be many valuable takeaways the audience can immediately apply to encounter constructive change in their lives.

In this session, Rob will share his experience of wrestling with chronic anxiety and panic attacks. He will reveal the impact of his emotional turmoil on everyday life.

You will also be provided with some practical take-aways on improving your mental health and tips you can share with your family.

Rob has also written a book titles “Shame off you” that will be available for purchase. He is currently working on a version for kids that will be an invaluable resource for all young Australians as they navigate this uncertain world, we now live in.