Blokes Kitchen: Healthier Barbecuing

You literally are what you eat! Don’t turn into a lettuce…
 

Many of the chronic diseases we’re all trying to avoid, such as heart disease, type 2 diabetes, and some cancers are influenced by what we eat. Therefore, it comes as no surprise that the theme for this year’s Veteran’s Health Week is ‘Eating well’.

To commemorate this year’s Veterans Health Week, and to support the health and wellbeing of veterans, Showgrounds Community Men’s Shed have invited Nick Nation, Accredited Practicing Dietitian to share his no-nonsense food and cooking approach for men.

Come along, get your hands dirty, hang out with other guys and enjoy a free lunch that you will help prepare yourself!